Events
Trending
3 hours ago in Sports, Trending
Cape Verde stuns Spain with a surprising 0-0 draw in the country’s World Cup debut
So much for a supersized World Cup diluting the quality of soccer's biggest tournament. Tiny Cape Verde, making its debut at the World Cup, pulled off a stunning upset to shut out heavily favored Spain in a 0-0 draw on Monday.
3 hours ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
Lifestyle
3 hours ago in Lifestyle, Trending
The world wants more high-protein products, but there’s not enough whey to go around
Athletes and older adults have long used smoothies and shakes blended with whey protein concentrate – a powdered byproduct of cheese-making – to build or maintain muscle. More recently, food companies have sprinkled it into everything from breakfast cereals, Pop-Tarts and potato chips to bagels, tortillas and Starbucks drinks to meet growing consumer demand.
4 days ago in Lifestyle
The skills people still perform better than AI, according to workplace experts
Many workers fear machines will supplant them as adoption of artificial intelligence accelerates. But what if people have qualities both unmistakably human and essential to career success that AI could not easily replace them?
6 days ago in Lifestyle
Travel skin care 101: Simple tips to follow before, during and after a trip
Massage Envy reports that nearly 45% of Americans plan summer vacations in 2026 which impacts skin care routine, adding that simple tips can help maintain healthy skin before, during, and after travel.
1 week ago in Lifestyle, Trending
How to stay safe while traveling during extreme heat
As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer.
1 week ago in Lifestyle
Fishermen prepared for the longest red snapper season in recent memory. A court order stopped it
Recreational fishermen are pitched against commercial fishermen and environmentalists in a legal dispute that has halted what was expected to be the longest snapper season in years, reflecting broader tensions over the Trump administration's efforts to loosen fishing rules and deregulate the seas.
Local News from Cville Right Now
9 minutes ago in Albemarle County, Education, Local
Hollymead principal placed on administrative leave
Joe McCauley has been placed on leave as the Albemarle School Board reviews allegations brought forward in the wake of a staffer's arrest.
3 hours ago in Local, Local Sports, UVA Sports
Wahoo Rundown: Dietrich and Kim win first ITF World Tour singles titles
Track & field impresses at the NCAA Outdoor Championships in Eugene, and Bowen Sargent and Ben James earn ACC recognition for Men's Golf.
5 hours ago in Albemarle County, Charlottesville City, Local, Surrounding Counties
WalletHub survey ranks Virginia the nation’s top patriotic state heading into America250
A strong active-duty military and veteran presence combined with civic education put Virginia at the top of the list
6 hours ago in Charlottesville City, Local
Council considers West Main/Ridge intersection, 29/Barracks Rd. improvements
Charlottesville City Council will also decide on water, stormwater, and gas utility rates.
7 hours ago in Local, Surrounding Counties
State Police: Ruckersville man dies in Wyatt Mountain Rd. crash
Kody Lee Oliver, 26, died in a single vehicle crash just outside St. George on Sunday.
News
3 hours ago in Entertainment
Fox to buy streaming pioneer Roku in a $22 billion deal
Fox Corp. has agreed to buy the streaming pioneer Roku in a cash-and-stock deal valued at approximately $22 billion, including debt.
9 hours ago in National, Trending
Trump celebrates 80th birthday with an Iran deal and UFC cage fights at the White House
President Donald Trump marked his 80th birthday on Sunday by hailing an initial agreement to end the war in Iran and staging a once unfathomable cage-fighting show on the White House's storied South Lawn.
12 hours ago in Charlottesville City, Entertainment, UVA
The 2026 Virginia Theatre Festival goes all-out for ‘Newsies’
The Virginia Theatre Festival is producing the largest show the festival has seen in its 52-year run, with 37 cast members in the company and many hailing from UVA and Charlottesville.
3 days ago in Entertainment, Music, Trending
Taylor Swift becomes the youngest woman inducted into the Songwriters Hall of Fame at age 36
Taylor Swift became the youngest woman ever inducted into the Songwriters Hall of Fame Thursday night at age 36. "It was instinctual. No one taught me how to do it," she said of songwriting through a raspy voice she attributed to screaming along to the night's performances and Wednesday night's historic NBA game between the New York Knicks and the San Antonio Spurs.
What's Happening
“Coughy Talk- The Coasters to Kratom Episode” NSFWL
“Coughy Talk– The Coasters to Kratom Episode” NSFWL….. Dawn, Seth, AshleyD, and Joe lighten the mood discussing their upcoming trip to…
The Workforce Rockblock
We’re turning up the volume on your workday—and you get to pick the soundtrack!!
Vision BBQ Saucy Spiritual Awakening
Enter now for your chance to WIN lunch for your work crew in the Vision BBQ Saucy Spiritual Awakening giveaway!
Fuel Up Friday
Each Friday it’s Fuel Up Friday with 3WV & The Markets at Tiger Fuel! Congratulations to our latest winner, Liz Boyd of Charlottesville!
Coughy Talk-The “Red for Green” Episode – NSFWL
Dawn, Seth, AshleyD, and Joe talk about moves where Republicans are pushing on behalf of cannabis, and scenarios where Democrats are not.
