Contests

Valentines for The Troops

 Our sister station Z95.1 is sending YOUR handmade “Valentines to the Troops” with The Blue Star Families of Central VA and we’re here to help!

Coughy Talk-The “PARENTAL RESPONSIBILITY” Episode NSFWL

Dawn, Seth, Joe and AshleyD talk about what exactly parents should be responsible and held accountable for.

“Coughy Talk- The UP AND COMING Episode” NSFWL

“Coughy Talk- The UP AND COMING Episode” NSFWL….. Dawn, Seth, and Ashley D discuss bills currently in the works and other…

Coughy Talk- The “CANNA BUTTA YOUR BREAD” Episode-NSFWL

Dawn, Seth, Joe, and Ashley D will butter you up discussing cannabis butter!

“Coughy Talk- The Just Say No to MSO’s Episode ” NSFWL

Dawn, Seth, Joe, and Ashley D discuss Multi State Organizations and how they are running everything in the cannabis industry.

Enter Now to Win UVA Baseball & Lacrosse Season Tickets!

3WV has your chance to win a pair of passes for the UVA Baseball & Lacrosse Season thanks to Virginia…

“Coughy Talk – The Win with Cannabis” Episode – NSFWL

Dawn, Seth, Joe have Cannabis Journalist of the Year at the 2025 Emjays, Rachelle Gordon, on to discuss her winning and other various cannabis hot topics.

“Coughy Talk- The FLASHBACK Medical Review Episode ” NSFWL

We pulled our MEDICAL REVIEW out of the vault from 2024 where Dawn, Seth, Ashley D discuss medical relevance for cannabis…

“Coughy Talk- The BS BILL Episode ” NSFWL

“Coughy Talk- The BS BILL Episode ” NSFWL….. Dawn, Seth, Ashley D, & Joe get serious about government and the current…

“Coughy Talk- The HoliDAZE Cheer Episode ” NSFWL

Going back to their roots and having a little holiday fun discussion with Dawn leading the charge on some shopping tips….

Latest Stories

2 days ago in Sports

Norway wins its 17th gold medal, breaking record for most golds won in a single Winter Olympics

Johannes Dale-Skjevdal of Norway was the only biathlete to hit all 20 of his targets in the 15-kilometer mass start race Friday and skied his way to gold — Norway's 17th gold medal of the Milan Cortina Winter Olympics — breaking the record for the most gold medals won by a nation at a single Winter Olympics.

2 days ago in National

Crews hope to resume recovery of 8 bodies from California avalanche after days of dangerous weather

Crews hope to resume efforts Friday to recover the bodies of eight people killed and one still missing in an avalanche in California's Sierra Nevada after days of dangerous weather that has hampered safe access to the area.

2 days ago in Olympics, Sports

United States wins 3rd Olympic gold in women’s hockey, beating Canada 2-1 on Megan Keller’s OT goal

A last Olympic goal for Hilary Knight, a gold medal-winning overtime one for Megan Keller, and the Americans cemented their reputation as one of the most dominant women's hockey teams to take the ice.